Lets be real …
I have never been the person to really focus on my self-care, whether it is taking a second to relax, weekly face masks, diving full force into all my products for my hair and skin and even watching how I fuel and treat my body.
Self-care is something that I think people need to pay attention to, although when it comes to that I definitely don’t practice what I preach. Being at school and having a million and one things to do I certainly didn’t spend enough time on my self. I had about an hour-ish of downtime before I passed out and that consisted of my shower and getting ready for the next day
Other than that, I rarely got my nails done, all the face masks I had didnt get put to use and when I really should have taken a step back and taken time for my self it was not put into action. Which caught up to me quickly and showed everyday at school.
This summer has already been a busy summer, and even though I told my self I was going to focus on my self care I really have not! Working 9-11 hours each day and spending the weekend sleeping is not what I imagined for my selfcare journey!
Within the last two weeks I would say that I’m starting to get in the groove of self-care. To me that is the little things like …
going through my hair care products
getting my nails done
paying attention to my skin
eating right
working out consistently
These are the little things that would make a difference in my day and will matter in the long run … oh let me not forget the occasional blow out that I get! But you really have to find what works best for you!
I think that having a routine where you practice self care is great! Although actually achieving it will forever be my stuggle!
How do you y’all practice self care?
Comment below โฌ๏ธ
Its been real โ๐พ